Dogs are Good for Stress Management
Stress is everywhere and we can experience it anytime and any day. That is why having a pet is beneficial for stressed people. Now, our dogs have this "Calming effect" to us humans, that even a simple cuddle from them make us feel relax. Dogs help enhance the levels of our "oxytocin", which is a feel-good hormone that gives us positive feelings. Dogs also reduce the production of cortisol, a stress-related hormone. High levels of cortisol have been linked to more stress and frustration.
Dogs Gel in With Our Everyday Routine
Dogs naturally possess the capacity to acclimate and integrate into their owners' routines. They accompany us while we engage in all of our favorite pastimes and activities. You can go on a run with them, have a lengthy car ride, or simply cuddle up next to them on the couch. They are able to read your owner's emotions and are prepared for everything. They don't argue with you and are available for anything at any moment, unlike other companions.
They Let Us Sleep Better
They Improve The Quality of Life
Owning a dog has positive effects on your body, mind, and emotions. Loneliness, isolation, and depression respond well to dogs. They help us develop a sense of accountability and discipline. In other words, dogs make our lives better by adding purpose, activity, and emotional satisfaction.